{"id":740,"date":"2022-12-16T13:52:00","date_gmt":"2022-12-16T08:22:00","guid":{"rendered":"https:\/\/www.lovelocal.in\/blog\/?p=740"},"modified":"2024-08-28T15:52:20","modified_gmt":"2024-08-28T10:22:20","slug":"health-benefits-side-effects-of-figs-anjeer","status":"publish","type":"post","link":"https:\/\/www.lovelocal.in\/blog\/health-benefits-side-effects-of-figs-anjeer\/","title":{"rendered":"Health Benefits & Side Effects of Figs (Anjeer)"},"content":{"rendered":"\n

Since ancient times, figs have been connected with health and prosperity. They were offered to the god Bacchus in ancient Rome and are symbolic of Demeter, the Greek goddess of fertility and agriculture. Figs<\/strong> are basically a selection of concave flowers that would grow from the inside out if left alone. They are common in the Middle East and the Mediterranean zone. Figs were frequently used to add flavor in desserts before sugar became popular. Today, as people begin to avoid refined sugars, many are returning to figs as a healthier alternative. Before we proceed further, we need to know more about fig.<\/p>\n\n\n\n

What is Fig?<\/strong><\/h2>\n\n\n\n

The fig is not a fruit according to botany. It is a syconium, which signifies that a portion of the stalks extends into a sac, where the flowers grow. Figs have a distinct flavor and texture. They’re both sweet and chewy. The evenness of the fruit and the crispness of its seeds make a delicious eating combination. Dried figs are available all year, while fresh figs are only accessible from June to September.<\/p>\n\n\n\n

Figs come in green, yellow, red, white, purple, and black and are oval or pear-shaped. You can feed them uncooked and fresh, dried, or in a variety of recipes.<\/p>\n\n\n

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Nutritional Value of Fig<\/strong><\/h2>\n\n\n\n

Figs<\/a><\/strong> are high in essential nutrients such as vitamins, potassium, zinc, calcium, and so on. As a result, they are among the healthiest fruits on the market. Here are some nutritional facts about figs.<\/p>\n\n\n\n

100 grams of Fig contains:<\/h3>\n\n\n\n