{"id":437,"date":"2022-05-22T13:44:21","date_gmt":"2022-05-22T08:14:21","guid":{"rendered":"https:\/\/www.lovelocal.in\/blog\/?p=437"},"modified":"2023-10-04T11:41:22","modified_gmt":"2023-10-04T06:11:22","slug":"fifteen-quick-and-healthy-indian-snacks","status":"publish","type":"post","link":"https:\/\/www.lovelocal.in\/blog\/fifteen-quick-and-healthy-indian-snacks\/","title":{"rendered":"Fifteen Quick and Healthy Indian Snacks"},"content":{"rendered":"\n<p class=\"has-text-align-justify\">Hunger and food are inextricably linked. We search for conveniently available, appetizing solutions to satisfy food cravings, to grab that much-needed nibble in the middle of a busy workday, and to relax and unwind after a long day&#8217;s work with some evening snacks. All of this encourages us to eat fatty foods that cause more damage than benefit. In the long term, this can have a number of negative consequences for our health. <strong>Healthy Indian snacks<\/strong>, on the other hand, can keep you energized and full throughout the day.<\/p>\n\n\n\n<p class=\"has-text-align-justify\">It does not imply that one should give up on food or flavour. All we need to do now is discover healthy and flavorful alternatives. Thankfully, there is no shortage of choices in India. So, here\u2019s a list of <strong>healthy Indian snacks<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>1. Makhana<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/img.freepik.com\/free-photo\/roasted-phool-makhana-crispy-masala-lotus-pops-seed-served-bowl-selective-focus_466689-73320.jpg?t=st=1653049037~exp=1653049637~hmac=cdd18b3a74336ffc055c2493c157106eea910d85da5b1b758c8a91d44e584fa8\" alt=\"Roasted phool makhana or crispy masala lotus pops seed served in a bowl, selective focus Free Photo\" width=\"482\" height=\"322\"\/><\/figure><\/div>\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button aligncenter has-custom-font-size has-small-font-size\" style=\"text-decoration:none\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.lovelocal.in\/search?q=makhana\" style=\"background-color:#b8238e\" target=\"_blank\" rel=\"noreferrer noopener\">BUY NOW<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-justify\">The hunt for a healthy alternative to junk foods like chips and puffs never ends. Thankfully, makhana provides an excellent alternative. Also known as foxnut, makhana is one of the most <strong><a href=\"https:\/\/www.lovelocal.in\/products\/makhana-605710\" target=\"_blank\" rel=\"noreferrer noopener\">healthy evening snacks<\/a><\/strong>. It&#8217;s a low-calorie alternative that&#8217;s high in protein, potassium, carbohydrate, fibre, and minerals like magnesium, iron, and zinc for health-conscious people.<br><\/p>\n\n\n\n<p>2. Beaten Moong<br><br>This snack has long been sold on India&#8217;s streets and is now finally receiving the attention it deserves. You can buy beaten moong in a store near you or online, and it&#8217;s now available as a packed snack. You may add it to your list of<strong> healthy Indian snacks<\/strong>.<\/p>\n\n\n\n<p>3. Dry Fruits<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/img.freepik.com\/free-photo\/different-dried-fruits_144627-16145.jpg?t=st=1653046937~exp=1653047537~hmac=520b6bee5a7808536bc0669872f46bf822d56e2c9e4e25b62bbd4b448ef4cfdd\" alt=\"Different dried fruits Free Photo\" width=\"477\" height=\"220\"\/><\/figure><\/div>\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button aligncenter has-custom-font-size has-small-font-size\" style=\"text-decoration:none\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.lovelocal.in\/pc\/dry-fruits-mithai-and-sweets\" style=\"background-color:#b8238e\" target=\"_blank\" rel=\"noreferrer noopener\">BUY NOW<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-justify\">Our parents and grandparents have always encouraged us to consume a variety of dry fruits on a regular basis. And, without a doubt, dried fruits have several health advantages. <a href=\"https:\/\/www.lovelocal.in\/products\/almonds-605139\" target=\"_blank\" rel=\"noreferrer noopener\">Almonds<\/a>, <a href=\"https:\/\/www.lovelocal.in\/products\/pista-605838\" target=\"_blank\" rel=\"noreferrer noopener\">pistachios<\/a>, and <a href=\"https:\/\/www.lovelocal.in\/products\/cashew-nuts-plain-33465\" target=\"_blank\" rel=\"noreferrer noopener\">cashews<\/a> are some of the most widely accessible dry fruits. You may also buy high-quality dried fruits online from your local retailer available on LoveLocal to save time and avoid the inconveniences of going to the store!<\/p>\n\n\n\n<p>4. Protein Bars<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/img.freepik.com\/free-photo\/healthy-delicios-granola-bars-with-chocolate-muesli-bars-with-nuts-dry-fruits-top-view_114579-10386.jpg?t=st=1653050038~exp=1653050638~hmac=07f1b236c00dd753c34bf67d19ce53240573e79a6cee660f423b8586d2a85750\" alt=\"Healthy delicios granola bars with chocolate,muesli bars with nuts and dry fruits,top view Free Photo\" width=\"512\" height=\"341\"\/><\/figure><\/div>\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button aligncenter has-custom-font-size has-small-font-size\" style=\"text-decoration:none\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.lovelocal.in\/pc\/ready-to-eat-instant-and-frozen-food\/granola-protein-bars\" style=\"background-color:#b8238e\" target=\"_blank\" rel=\"noreferrer noopener\">BUY NOW<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-justify\"><br>When we think about protein bars, we think of pre-packaged bars with a lot of synthetic chemicals. However, you may make an Indian version of protein bars using common components such as gur, almonds, <a href=\"https:\/\/www.lovelocal.in\/products\/patanjali-honey-33394\" target=\"_blank\" rel=\"noreferrer noopener\">honey<\/a>, <a href=\"https:\/\/www.lovelocal.in\/products\/24-mantra-organic-puffed-rice-1221547\" target=\"_blank\" rel=\"noreferrer noopener\">puff rice<\/a>, <a href=\"https:\/\/www.lovelocal.in\/products\/chana-605323\" target=\"_blank\" rel=\"noreferrer noopener\">channa<\/a>, and so on. As a result, they are the greatest example of Indian packaged snacks that are healthful. Don&#8217;t worry if making a protein bar at home is too much for you. You can get the best ones from your local retailers available on LoveLocal.<br><\/p>\n\n\n\n<p>5. Oats<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/img.freepik.com\/free-photo\/bowl-oatmeal-black-background_88281-5961.jpg\" alt=\"Bowl of oatmeal on black background Premium Photo\" width=\"468\" height=\"292\"\/><\/figure><\/div>\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button aligncenter has-custom-font-size has-small-font-size\" style=\"text-decoration:none\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.lovelocal.in\/search?q=oats\" style=\"background-color:#b8238e\" target=\"_blank\" rel=\"noreferrer noopener\">BUY NOW<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-justify\">Oats are one of the healthiest whole grains on the market. Oats in their full form can take a long time to cook, but quick oats might be a suitable alternative because they can be cooked in the microwave with a little <a href=\"https:\/\/www.lovelocal.in\/pc\/dairy\/milk\" target=\"_blank\" rel=\"noreferrer noopener\">milk<\/a>. Add some <a href=\"https:\/\/www.lovelocal.in\/pc\/fruits-and-vegetables\/all-fruits\" target=\"_blank\" rel=\"noreferrer noopener\">fruits to it for added<\/a> nutrition.<\/p>\n\n\n\n<p class=\"has-text-align-justify\">6. Gur Chana<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/5.imimg.com\/data5\/PJ\/QG\/UL\/ANDROID-9037578\/product-jpeg-500x500.jpg\" alt=\"Gur chana (jaggery chana) - Gur Chana-Best Quality Roasted Chana Coated  With Organic Jaggery. Manufacturer from New Delhi\" width=\"286\" height=\"312\"\/><\/figure><\/div>\n\n\n<p class=\"has-text-align-justify\"><br>Gur Chana is one of the most tasty <strong>Indian snacks<\/strong>. It has quickly risen to prominence because of its availability and health benefits. , and it quickly rose to prominence. The nutritious benefit of this classic Indian healthful snack is apparent, as is the flavour aspect.<br><\/p>\n\n\n\n<p>7. Chivda\/Poha<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/img.freepik.com\/free-photo\/pohe-poha-pohaa-also-known-as-pauwa-sira-chira-aval-bajil-among-many-other-names-is-flattened-rice-originating-from-indian-subcontinent_466689-75323.jpg?t=st=1653051544~exp=1653052144~hmac=4f6de50ef855e7347caae2b81a060fffaf3c5246bcb5401b71454fa570401cd9\" alt=\"Pohe, poha or pohaa, also known as pauwa, sira, chira, or aval, bajil among many other names, is flattened rice originating from the indian subcontinent Free Photo\" width=\"489\" height=\"327\"\/><\/figure><\/div>\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button aligncenter has-custom-font-size has-small-font-size\" style=\"text-decoration:none\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.lovelocal.in\/products\/poha-chivda-1929540\" style=\"background-color:#b8238e\" target=\"_blank\" rel=\"noreferrer noopener\">BUY NOW<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-justify\">Chivda, or <a href=\"https:\/\/www.lovelocal.in\/search?q=poha\" target=\"_blank\" rel=\"noreferrer noopener\">Poha<\/a> as it is also known in India, is a popular basis for a variety of dry snacks. Chivda is the key component in most <a href=\"https:\/\/www.lovelocal.in\/pc\/chocolates-snacks-and-namkeen\/farsan-namkeen\" target=\"_blank\" rel=\"noreferrer noopener\">Namkeens<\/a> you&#8217;ll come across. It&#8217;s a filling, fiber-rich breakfast that&#8217;s also high in carbohydrate, iron, and important vitamins, making it one of the most popular <strong>healthy evening snacks<\/strong>.<\/p>\n\n\n\n<p>8. Puffed Rice<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/img.freepik.com\/free-photo\/puffed-with-hot-spices-bombay-mix-bowl_525574-9402.jpg\" alt=\"Puffed with hot spices and bombay mix in a bowl Premium Photo\" width=\"496\" height=\"323\"\/><\/figure><\/div>\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button aligncenter has-custom-font-size has-small-font-size\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.lovelocal.in\/products\/mamra-puffed-rice-867761\" style=\"background-color:#b8238e\" target=\"_blank\" rel=\"noreferrer noopener\">BUY NOW<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-justify\">Murmure, or puffed rice, is a popular basis for numerous namkeens and combinations available in the market, just like Poha. They&#8217;re light on the stomach and make a nice mid-afternoon snack. In India, this is the perfect example of a fast and healthful snack.<br><\/p>\n\n\n\n<p>9. Whole wheat biscuits<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/img.freepik.com\/free-photo\/oat-cookies_1339-1992.jpg\" alt=\"Oat cookies Free Photo\" width=\"575\" height=\"315\"\/><\/figure><\/div>\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button aligncenter has-custom-font-size has-small-font-size\" style=\"text-decoration:none\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.lovelocal.in\/pc\/chocolates-snacks-and-namkeen\/cookies-biscuits\" style=\"background-color:#b8238e\" target=\"_blank\" rel=\"noreferrer noopener\">BUY NOW<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-justify\">The biscuits we eat with our tea are frequently flour-based, which is detrimental for our intestinal health. <a href=\"https:\/\/www.lovelocal.in\/search?q=wheat-biscuits\" target=\"_blank\" rel=\"noreferrer noopener\">Wheat biscuits<\/a>, which are a far superior option, are sold by many organic food manufacturers. It is one of the lightest and <strong>healthy evening snacks<\/strong>.<\/p>\n\n\n\n<p>10. Khakra Chips<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/img.freepik.com\/free-photo\/khakhara-snacks_57665-14205.jpg\" alt=\"Khakhara snacks Premium Photo\" width=\"482\" height=\"309\"\/><\/figure><\/div>\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button aligncenter has-custom-font-size has-small-font-size\" style=\"text-decoration:none\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.lovelocal.in\/products\/khakra-1225040\" style=\"background-color:#b8238e\" target=\"_blank\" rel=\"noreferrer noopener\">BUY NOW<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-justify\">This traditional Gujarati snack is well-known throughout the country. Khakhra is a healthier and more digestible alternative to packaged junk food. It&#8217;s usually served with a pickle, which brings out the greatest flavour in the Khakhra chips. This is one of several healthy evening Indian snacks to choose from<\/p>\n\n\n\n<p class=\"has-text-align-justify\">11. Fruits<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/img.freepik.com\/free-photo\/heap-different-fruits-berries-isolated-white-background_88281-7.jpg\" alt=\"Heap of different fruits and berries isolated on white background Premium Photo\" width=\"415\" height=\"247\"\/><\/figure><\/div>\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button aligncenter has-custom-font-size has-small-font-size\" style=\"text-decoration:none\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.lovelocal.in\/pc\/fruits-and-vegetables\/fresh-fruits\" style=\"background-color:#b8238e\" target=\"_blank\" rel=\"noreferrer noopener\">BUY NOW<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-justify\">India has traditionally been noted for having greater levels of fruit consumption than many other countries of the world. Fruits may raise your energy levels and offer your body with all of the important nutrients it needs to be healthy at any time of day.<\/p>\n\n\n\n<p>12. Tilgud Laddoos<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.masala.tv\/wp-content\/uploads\/2018\/12\/1-12.jpg\" alt=\"Til Ke Ladoo | LoveLocal\" width=\"575\" height=\"324\"\/><\/figure><\/div>\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button aligncenter has-custom-font-size has-small-font-size\" style=\"text-decoration:none\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.lovelocal.in\/products\/national-til-ladoo-1979686\" style=\"background-color:#b8238e\" target=\"_blank\" rel=\"noreferrer noopener\">BUY NOW<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-justify\">Tilgud is a sweet dish prepared with toasted sesame <a href=\"https:\/\/www.lovelocal.in\/pc\/dry-fruits-mithai-and-sweets\/seeds\" target=\"_blank\" rel=\"noreferrer noopener\">seeds<\/a> and melted <a href=\"https:\/\/www.lovelocal.in\/products\/jaggery-35845\" target=\"_blank\" rel=\"noreferrer noopener\">jaggery<\/a>. This nutritious and <strong>healthy Indian snack<\/strong> has anti-aging benefits and is a delicious winter treat. It is also recognised for healing cancer, avoiding degenerative disorders, and overcoming anaemia.<\/p>\n\n\n\n<p>13. Sprouts<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/img.freepik.com\/free-photo\/top-view-sprouts-bowl-dark-background_271326-940.jpg\" alt=\"Top view of sprouts in bowl on dark background Premium Photo\" width=\"389\" height=\"259\"\/><\/figure><\/div>\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button aligncenter has-custom-font-size has-small-font-size\" style=\"text-decoration:none\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.lovelocal.in\/products\/mixed-pulses-for-sprout-867741\" style=\"background-color:#b8238e\" target=\"_blank\" rel=\"noreferrer noopener\">BUY NOW<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-justify\">Sprouting is believed to aid our digestion while also increasing the nutritional content of grains. If cooked properly, they can even be tasty. Sprouts include more insoluble fibre than other vegetables, which can help with digestion and prevent constipation. Sprouts reduce levels of gluten and antinutrients, which helps with digestion.<\/p>\n\n\n\n<p>14. Corn<br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/img.freepik.com\/free-photo\/seeds-sweet-corn-wooden-table_1150-9483.jpg?t=st=1653203123~exp=1653203723~hmac=78d9e6a499173c428cc45a890308fcf2c12bba87058fc26fde43f5a65d849910\" alt=\"Seeds and sweet corn on wooden table. Free Photo\" width=\"470\" height=\"313\"\/><\/figure><\/div>\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button aligncenter has-custom-font-size has-small-font-size\" style=\"text-decoration:none\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.lovelocal.in\/products\/unity-sweet-corn-1979191\" style=\"background-color:#b8238e\" target=\"_blank\" rel=\"noreferrer noopener\">BUY NOW<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-justify\">Corn may be prepared in a variety of ways, including corn soup, corn chat, and baby corn Pakodas, among others. It&#8217;s high in fibre, minerals, vitamins, and carbs, and it&#8217;s a far healthier and more delicious alternative to junk food.<\/p>\n\n\n\n<p class=\"has-text-align-justify\">15. Bhel Puri<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/img.freepik.com\/free-photo\/bhelpuri-bhel-is-savoury-roadside-snack-originating-from-india-is-also-type-chaat_466689-73813.jpg?t=st=1653206262~exp=1653206862~hmac=6321a741829fd9b847043dcaa19c5c54ea0539a8cfab72d4bafa0d3f33d42d6d\" alt=\"Bhelpuri or bhel is a savoury roadside snack originating from india, and is also a type of chaat Free Photo\" width=\"478\" height=\"319\"\/><\/figure><\/div>\n\n\n<p class=\"has-text-align-justify\"><br>Bhelpuri is a delicious dish prepared of puffed rice, <a href=\"https:\/\/www.lovelocal.in\/products\/family-farm-raw-peanuts-1222178\" target=\"_blank\" rel=\"noreferrer noopener\">peanuts<\/a>, and <a href=\"https:\/\/www.lovelocal.in\/pc\/fruits-and-vegetables\/fresh-vegetables\" target=\"_blank\" rel=\"noreferrer noopener\">vegetables<\/a> that is seasoned with a variety of spices. It&#8217;s easy to prepare a fast Indian snack by adding almonds and seasonings.<br><\/p>\n\n\n\n<p class=\"has-text-align-justify\">There are several guilt-free alternatives accessible in India when it comes to <strong>healthy Indian snacks<\/strong>. These nutritious nighttime snacks will keep you energized without adding to your weight gain. You may readily access these in any region of the country, regardless of where you live. So order these snacks now from your nearest local retailer on <a href=\"https:\/\/www.lovelocal.in\/\" target=\"_blank\" rel=\"noreferrer noopener\">LoveLocal<\/a> and get them delivered to you in no time!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><a href=\"https:\/\/www.lovelocal.in\/pc\/chocolates-snacks-and-namkeen\" target=\"_blank\" rel=\"noreferrer noopener\">Chocolates and Snacks<br><\/a><a href=\"https:\/\/www.lovelocal.in\/pc\/dry-fruits-mithai-and-sweets\" target=\"_blank\" rel=\"noreferrer noopener\">Dry Fruits<br><\/a><a href=\"https:\/\/www.lovelocal.in\/pc\/ready-to-eat-instant-and-frozen-food\" target=\"_blank\" rel=\"noreferrer noopener\">Ready To Eat<br><\/a><a href=\"https:\/\/www.lovelocal.in\/pc\/grains-oil-and-masala\" target=\"_blank\" rel=\"noreferrer noopener\">Grains, Oils and Masalas<br><\/a>Sweets<br><a href=\"https:\/\/www.lovelocal.in\/pc\/fruits-and-vegetables\/fresh-fruits\" target=\"_blank\" rel=\"noreferrer noopener\">Fruits<br><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hunger and food are inextricably linked. We search for conveniently available, appetizing solutions to satisfy food cravings, to grab that much-needed nibble in the middle<\/p>\n","protected":false},"author":1,"featured_media":1528,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false},"categories":[20,1],"tags":[601,605,603,607,604,599,600,602,606],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>15 Quick and Healthy Indian Snacks | LoveLocal<\/title>\n<meta name=\"description\" content=\"In the long term, this can have a number of negative consequences for our health. Healthy Indian snacks, on the other hand, can keep you energized and full throughout the day.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lovelocal.in\/blog\/fifteen-quick-and-healthy-indian-snacks\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"15 Quick and Healthy Indian Snacks | LoveLocal\" \/>\n<meta property=\"og:description\" content=\"In the long term, this can have a number of negative consequences for our health. 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